Just keep your mind off the visuals and treat your body and soul well, you'll adapt and you have a great chance for it to improve since you haven't had it for a long time so one day you will most likely wake up hppd-free!
I've had several of those too, i was really drunk and i was obsessing over hppd once and then i got one. Reading about hppd horror stories also make me kind of panic, ignorance is a bliss!
When i get panic-attacks which i get every now and then i always keep thinking that it can't kill me nor can it drive me insane. I also keep repeating the phrase: "one second away from this brings me another second closer to normal" in my head
I love the way he pulls off racist and homophobic jokes without even sounding a little bit offending, if only society learned that humor is what keeps humanity alive
I hear you jay, i worked with sales over phone when hppd hit me, most stressfull job i've had and anxiety + a crowded office was horrible. I think of joining the military and here in sweden you are mostly out on manuveurs in the nature, fresh air and exercise. Yes please!
Yeah same here, it'll be gone tomorrow when im well rested and not hungover no booze for me for a while!
I'm also thinking of trying to get klonopin prescribed, read somewhere that it actually can help to repair damaged 5ht2 and 5ht-receptors which lies behind much of hppd (so i've also read) and it reduces anxiety and visuals... The pros outweigh the cons imo but i know that quitting benzos can be a real bitch.
Nothing in particular, it's just a gnawing feeling in my stomach... Didn't get much sleep tonight either and that usually puts me in a mood of anxiety and distress That and a major heartache but i always get that while i'm hungover.
The fuck you sound like me! I was/am the comedian among my friends and family and if i get less anxious i think i'll try stand up
Look up Louis CK on youtube, thats my sense of humor, rough!
I would remove my visual snow without any hesitation! After images i can deal with but with this damn snow i just can't appreciate the beauty of the world...
I forgot to mention something, yesterday before bed i took some pills that has magnesium and zink in them and a headache pill (400mg ibuprofen i think) and today my visual snow has been very mild. Any ideas if the zm-supplement or the ibuprofen has anything to do with it?