Damn most of the newcomers are reckless, let me put it like this: Recreational drugs gave you hppd in the beginning, why would you even consider to keep doing them?
You only live once, give yourself an endurable time whilst you are still living, i am saying this out of my own experience. I read about hppd when i experienced warning signs but i keot on drinking and toking and here i am, my walls are moving, geometrical patterns are forming in the static and my afterimages and traces are horrible.