Mr.50's

Recently I have started taking magnesium and valerian root. I take 1 450mg valerian root pill every 4 hours and an unkown mg magnesium pill twice a day. I have had a large drop in anxiety an in return my visuals are slowly lessening. The only problem I see with this is that valerian makes you slightly drowsy and you can develop a tolerance to it. With this being said it is still a great combo and if you haven't tried them both I suggest you do.

Interesting, I'm just starting magnesium and valerian root so I'm kinda doing the same as you. How do you get kratom? What website? Do you have to sign something when they deliver it? I'm 15 so I don't know if I can get that with my mom's card, sucks.

Thanks wooshka you've been helpful lately. Ya I almost don't even care about my anxiety anymore only about my emotions. Although I know I don't have dp/dr anymore I think my use of hallucinogens has changed my thinking pattern permanitly. I'm just sad that life is never going to feel the same even if all my other symptoms dissapear

To wooshka, I can't take an ssri I can't even take benzos I'm 15 I haven't tried but I'm pretty sure my doctor wouldn't prescribe me them sadly. By changing my personality I meant that I am not as energetic or happy as I used to be. I originally shrugged this off cause I thought that it was moods wings from puberty but now that it is constant I think it's something else

I don't ever plan on doing it again trust me

Brake, I haven't touched anything in a while, I excercise and eat healthy and try to live a happy life but it Doesn't go away. I'll deal with it later its not a big problem may just be anxiety most likely, I don't wanna find out I have Parkinson's lol.

To Andrewcb, my hands shake all the time to something that I know shouldn't be happening at the young age of 15. The only things that help me with the light sensitivity are sunglasses and cigarettes. I haven't tried any benzos yet because I'm to young to get them prescribed I might try to get some from a friend cause wveryone says they help. Remember though,50 percent of your problem is wanting it to go away and it's not gonna If all you dream about is a cure.

Thanks wooshka I've been experiencing it off and on for a while now but now it's just constant. It's been constant for about a month and a half and its starting to change my personality. Ya I remember how bad dp was I'm very lucky there not combined. Thanks for the reply

I'm at school so I can't write to much but I'm definitely not smoking again. All I wanna do is smoke a cig right now, it made life feel so much easier, but its hard to forget that the feeling of relief you get isn't all nicotine it's all the other shit they put in.

Thanks for replying guys, I decided to try smoking a real cig for the first time in my life today. It felt amazing, mostly because It was a higher nicotine one. I can see how you could get addicted to these things. I experienced no anxiety just pleasure and a reduction in symptoms. A few hours later I lit another one up and had to put it out after like 2 puffs, almost had a damn panic attack.

Hey everyone, first of all I am not talking about disgusting cigarettes, I'm talking about e cigs. I have found that smoking nicotine free e liquid out of my e cig to be a great anxiety reducer and I have used it therapeutically for some time now. Whether I'm doing smoke tricks or just blowing clouds it reminds me of when I used to be able to smoke freely and seriously puts my mind at ease and distracts me from my visual symptoms. Does anyone here smoke e cigs and If so do you notice the effects I described?

Thanks,idk about the guy above you I'm to new to know how to report someone for spam. I was just wondering cause I'm just so done with this crap, wanted to see if others had success with it alone or success in a combo.

Hi I'm new here so I don't know if I'm posting in the right spot but whatever. I've had light to mild hppd for about 8 months now. I uses to be seriously fucked up during the summer time after I graduated 8th grade. I had severe dp/dr, intense brain fog and horrible hppd. Since then my depersonalization has gone away completely, my brain fog is 100% gone and my hppd has definitely improved. I have so much to be happy for but for some reason I'm very depressed. It's basically like the minute I think about my symptoms my brain stops sending out dopamine or something, I automatically think everything is getting worse, but its not. I'm not usually depressed when I'm not thinking about my symptoms but lately I've been feeling down when I'm not thinking about them. It's like I mentally can't take it anymore but there's nothing to be depressed about. Can anyone relate?

Maube the cyst Is changing in hardness due to the amount of anxiety you experience which temporarily increases your blood pressure. I can not tell you about your migraines but there is a lot of talk about them on this site

Definitely light sensitivity, it makes me feel like I'm having do/dr and it has worsened overtime and won't go away

I Beleibe it's some sort of light sensitivity from hppd. The way you describe it is exactly how I feel it and at many times I confuse it with dp/dr which I no longer have. Sadly this is my only symptom that has not improved and has gotten worse. I don't know If this will go away when my other hppd symptoms vanish, we might just be stuck with it forever, but maybe not. I wear sunglasses and it seems to almost fix the problem.

Propranolol is if I'm correct a non-selective beta-blocker prescribed for its anxiolytic effects. It is known to be very safe and it can be prescribed much more easily than benzos. I used to take this at about 30mgs a day twice a day and noticed a significant improvement in my dp/dr symptoms and a slight improvement in my hppd symptoms. I had to stop after a few weeks of use though because my blood pressure was to low to take it and I almost fainted multiple times. Have any others tried this medication and if so how did it affect your symptoms

Hello I to got hppd at a young age like you I was 14 and I'm now 15. Based on the fact that you have noticed improvement in the past month I believe that you will most likely experience a full recovery, although this may take anywhere from a month to 5 years. The key to recovery is staying completely sober, for right now I recommend trying valerian root and magnesium as these are the best herbal supplements you can buy for hppd unless you have access to benzos.

Hello everyone, I'm new to posting stuff but I've been an observer of other posts on this amazing website for a while. I am 15 and developed hppd when I was 14 from synthetic marijuana. In my entire life I've taken weed 150+ times, spice(synthetic cannabis)15 times, nitrous 15 times, hydrocodone 2, ritalin 5-7 times, and dxm once. I started smoking weed in mid 8th grade and i new I liked it and didn't want to stop anytime soon. I had so many people tell me not to do other drugs I should have listened but I didn't and now here I am. Eventually I got caught smoking weed and I couldn't medicate at the amount I wanted to with my parents always checking me. This is when spice caught my eye cause it was cheap and barely smelt. I did it about twice untill I had a horrible trip which was the very beginning of my hell. The trip itself was intense, an out of body experience which made me forget everything I've ever known for about 10 minutes. But after that passed and I felt better, something compelled me to smoke spice 6 more time the next day. After that weird episode passed I continued smoking weed with all of the hppd warning signs but I loved drugs so much I didn't want to stop. After a couple months of constant weed use my world was turning upside down so eventually I stopped but it was to late. I had full blow. Hppd and depersonalization, which was the most confusing time of my life. That was maybe 5 or 6 months back and since then a lot has changed. My hppd is about 30-40% better and my depersonalization is about 85-90% better. I've stopped drinking caffeine and have been sober for a while. My main visual symptoms are. Visual snow that is relatively light. Very light afterimages. Severe light sensitivity. I'm positive that these symptoms will slowy go away but Lately there has been no improvement whatsoever . My main goal is to smoke weed again but I'm positive I will, thanks for reason you help me I help yo