I've gotta get rid of it. Like right now I feel fine. No anxiety, and very minimal weird body sensations. I can only notice it now if I make a conscious effort too, but later when I go to the library to study, I know it's gonna shoot up and I'm gonna feel all weird and tense. Have you guys found anything that lessens it at all??? I used to take Valerian Root caps when it was near persistent back in the day, and that helped, but I built up a tolerance to them so I quit taking them.