Good idea!
Thanks, I guess I'm just hard on myself sometimes.
I don't have any DP/DR. I feel very grounded in reality, so I'm fortunate in that sense. I do have social anxiety, but I'm pretty sure that has more to do with circumstances in my life and how I relate to people than anything to with drugs/HPPD. I was constantly bullied and didn't have any close friends throughout most of middle and high school and I've never quite recovered from that. Funnily enough, I was on antidepressents during most of that time (37.5mg Effexor w/10mg Lexapro) along with various ADHD meds because I was misdiagnosed until last year, when a psychologist explained Asperger's to me and EVERYTHING made sense. That alone lifted me out of my pit of despair, and while I still go through depressive phases, I've been able to be productive (about to graduate with a double major in math/economics in a few months).
I look at pills as a very last resort. In my opinion, much of Western medicine is anti-health. Instead of taking a holistic view and trying to figure out what is actually wrong with you, many (not all) doctors would rather shove a pill down your throat to cover up the problem because it's easier for them and gets them more money. I'm a living example of this. I spent most of my formitive teenage years in an apathetic haze (9+ years on antidepressants) and while I wasn't suicidal, I wasn't really happy either. I feel like Big Pharma robbed me of much of my childhood. So I've been taking natural supplements like omega-3, exercising, volunteering, and most importantly, forcing myself into social situations where I know I'm going to be uncomfortable so one day I can convince myself that it's not so bad.
If you want to take antidepressants to deal with HPPD, it's your choice, but lifestyle changes should always come before any chemical. You'd be amazed how much simply keeping yourself busy takes your mind of the bad things.
I made the video on a new YouTube account because I didn't want anyone to find out my real name. It's possible a potential employer could see it, but unlikely...I think we definitely need a lot more videos like this. Like -mg said, wear a beard if you have to lol.
And much thanks to the admin that made this an article, I really appreciate it.