Spartan Posted June 14, 2023 Report Share Posted June 14, 2023 This is something I've had to do for many years.. II was just wondering is there anyone else who has to sleep with a light on? I find in complete darkness, I am completely engulfed in hppd visuals,and literally lost in blizzard psychedelic realms. I find this very traumatizing at times. It's still super bad and super intense even with the light on. I.e. no escape. Can anyone else relate ? Thankyou . Link to comment Share on other sites More sharing options...
Jay1 Posted June 15, 2023 Report Share Posted June 15, 2023 I have to have a tv on to fall asleep for similar reasons. Having additional light and sound helps me think less about the visuals and focus less on the nonsense my brain tries to make me think about 1 Link to comment Share on other sites More sharing options...
Spartan Posted June 15, 2023 Author Report Share Posted June 15, 2023 Absolutely Jay . Me too 100% Link to comment Share on other sites More sharing options...
timmy travers Posted August 25, 2023 Report Share Posted August 25, 2023 Yeah I put a light on in another room so there's a little bit of light around the door. Link to comment Share on other sites More sharing options...
Spartan Posted August 26, 2023 Author Report Share Posted August 26, 2023 Yeah me too at times Link to comment Share on other sites More sharing options...
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