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What types anti-anxiety medications can I get?

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Pretty self explanatory. I’ve gotten what might be mild HPPD - but it might also just be extreme anxiety that creates the symptoms. 

I have a psychiatrist appointment, and wanted to look in to anti-anxiety medication. Are there types of meds you should avoid? Or others that are recommended? 

I just don’t want to worsen my HPPD, if I really do have that. Though, I admit it could be anxiety. 

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The only one that works for me are benzos, but they come with a huge addiction risk and you really need to be very strong willed to avoid getting hooked.

I have heard people have success with beta blockers and pregabalin

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