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Flash Backs/Visual Fireworks

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I've had HPPD for many years. I'm use to the condition, it doesn't really bother me very much anymore, it's just annoying at this point. However, about once a year I have very strange visual sensations. This usually happens when I'm under extreme mental or physical pressure. I see what I can only describe as multi-colored fireworks in my field of vision. It usually only lasts a minute or so and if I concentrate I can make it go away prety easily. Is this a flashback? I always assumed that the whole flashback thing was a scare tactic various anti-drug orginazations used to keep people from using psychedelics.

Just curious if anyone else has had a similar experience?

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