mbellamy09 Posted October 2, 2012 Report Share Posted October 2, 2012 Hey guys I have been reading a lot more recently of certain types of sleep and/or lack of deep sleep can cause some dp/dr. Bentos don't help either which is why I'm thinking of weening myself off. Try again anyways. I was up to 2 mg a day I'm not down to .5. Is there a substitute for it at night? To help sleep. My short term memory is also shot and that cloudy feeling is just getting overwhelming. I believe my 5 year benzo use has caused it. Any help would be much appreciated. Thank you Link to comment Share on other sites More sharing options...
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