I have the same problem. I have been dealing with anxiety lately because of some issues I have at work. And CBD helps me overcome this stress. After using it, I feel more light and relaxed. I use it via Air Bar AB10000 flavor options, but if you are not into vaping, you can choose another option to use this substance. If I am not wrong, there are pills, oil, or you can smoke it. But overall, CBD is beneficial. Still, I will recommend you speak with a doctor or therapist to make sure your body will accept the usage of CBD.