tomvillen Posted January 20, 2022 Report Share Posted January 20, 2022 (edited) Edited January 28, 2022 by tomvillen Link to comment Share on other sites More sharing options...
tomvillen Posted January 20, 2022 Author Report Share Posted January 20, 2022 In addition, small review what helped and not so far: Positive impact: Ibuprofen - seems like it’s at least a bit migraine related, but I don’t consider it persisting migraine aura Magnesium Negative: Cola/Pepsi, regular coffee St. John’s wort Gingko - perhaps? Neutral: Omega-3 Q10 ubiquinol Alcohol - doesn’t affect my visuals but creates anxiety after Link to comment Share on other sites More sharing options...
MadDoc Posted January 21, 2022 Report Share Posted January 21, 2022 I went through a phase where I tried every non-prescription herb, legal compound, therapeutic mushroom, and tincture to try to deal with hppd. None of them worked. in fact, due to my hypersensitivity to drugs in general, they made me feel worse. For me, tapping into the deep silence of the mind through meditation did help, a lot! The mind is powerful, even the old version between my ears. I think sobriety helped as well. The last drug I gave up was alcohol. Drinking really messed with my sleep which in turn amplified my anxiety. 1 1 Link to comment Share on other sites More sharing options...
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