alice-acid Posted December 30, 2011 Report Share Posted December 30, 2011 thinking of starting nac as it seems to have helped afew people but whats a good amount to start at? and do i need to like.. take it olong side food or anything? also anyone got any similar suppliment suggestions? Link to comment Share on other sites More sharing options...
brendan Posted January 6, 2012 Report Share Posted January 6, 2012 I buy it as powder from an online sports shop and use their 1ml scoop to measure out (1 scoop is about 800mg). I take a scoop dissolved in water 3 times a day on a meal, and more if i am boozing (3 or 4 scoops before and after or during the session). I take it with a scoop of vitamin c and a scoop of magnesium hydroxide. I also take an a-z multivit and a high dose vitamin d (5000iu) and chaparral herb. If you have a severely toxic condition then nac may create a detox reaction (feeling rank, spots, etc) but this will pass, just reduce your dose a bit till it does. Link to comment Share on other sites More sharing options...
alice-acid Posted January 11, 2012 Author Report Share Posted January 11, 2012 aah thanks very much so does it help stop hangovers making everything worse then? Link to comment Share on other sites More sharing options...
gill Posted January 11, 2012 Report Share Posted January 11, 2012 Drinking excessive is the worst thing for HPPD in my experience. Try to avoid it as much as possible. Link to comment Share on other sites More sharing options...
alice-acid Posted January 22, 2012 Author Report Share Posted January 22, 2012 yh i knowwww but i rarely drink Link to comment Share on other sites More sharing options...
gregory71 Posted January 26, 2012 Report Share Posted January 26, 2012 I just wanted to say that I've started NAC. Earlier, I had tried the Sinemet with some response. It however didn't pan out with a lot of twitching in my thumbs. Yesterday I took a full gram and felt a little high. I also got really itchy later that night when I took my .025 Klonopin. I wonder if that combo is bad, or the dose was too high. Anyway, I'm on 500mg of Nac now and I'm liking it so far. I've had dreams that I had when I was 15. It's strange that my mind is recalling much of my earlier happy years. I've also been a little more at peace and chatty with people. I'm not 100 percent healed, but there is some upside to this supplement. I'd love to hear from some other people that have had success with NAC. Greg Link to comment Share on other sites More sharing options...
John Smith Posted January 26, 2012 Report Share Posted January 26, 2012 I'm not sure if it did much for me or not honestly...maybe it did though. I guess it's a bit hard to tell sometimes. I had a bad trigger in November which kinda skewed my assessment of the whole thing...But generally now my symptoms are all mostly better. Link to comment Share on other sites More sharing options...
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