Traneboy Posted October 11, 2017 Report Share Posted October 11, 2017 Okay, so I don't know if the valerian, peppermint oil and phenobarbital I took worsened my visual snow, afterimages and tracers, but I plan to take a peppermint and valerian again without pheno. Should I be safe or better not to gamble? Link to comment Share on other sites More sharing options...
MadDoc Posted October 11, 2017 Report Share Posted October 11, 2017 I've taken valerian before to help me sleep. It's pretty mild but it made me feel groggy in the morning. It did nothing to improve or worsen my visuals. Link to comment Share on other sites More sharing options...
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