Guest Posted June 30, 2017 Report Share Posted June 30, 2017 Has working out actually reduced anyone's symptoms over the long term? Link to comment Share on other sites More sharing options...
MadDoc Posted July 1, 2017 Report Share Posted July 1, 2017 As for visuals, exercise doesn't seem to help. Anxiety and depression, it does a world of good. However, I think that's true for anyone with or without hppd. Link to comment Share on other sites More sharing options...
holly Posted July 2, 2017 Report Share Posted July 2, 2017 I had bad anxiety for a bit after smoking some weed, been exercising and now I don't feel anxious whatsoever. My visuals are the same, but anxiety has dissipated Link to comment Share on other sites More sharing options...
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