Mr.50's Posted August 27, 2014 Report Share Posted August 27, 2014 My friend over at gnc who oddly enough does'nt question why a 15 year old kid comes in once a week for random supplements, told me about ashwagandha extract, he said it 10 times better than valerian root and is like a natural xanax. It was $15 bucks for 100 470mg pills. On the internet it listed hundreds of benefits from taking it but most noteable for hppd'ers were anxiety, trouble sleeping, headche/backache, brain fog,reduction of stress related hormones, and preventing the effects of aging. It contains chemicals that calm the brain, reduce swelling,lower blood pressure and alter the immune system. I just took one with a meal, he said you have to take it with a meal or youll feel sick. It is so so calming, its like an opiote or something cause holy shit my snow is reduce by 45% or so and i feel just at peace. You have to try it Link to comment Share on other sites More sharing options...
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