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Onemorestep last won the day on January 8

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About Onemorestep

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  1. I apologize if my words were blunt or contained information you already understand. I would scour the internet/google scholar (use the advanced search functions!) for any literature you can provide your doctor to support your claim for a slow taper. Ime, doctors are much more receptive to scientific literature than their patients. this might help. I just scammed a few sections in one part but they mention the Ashton protocol and even just going to a medical doctor instead and explaining what is going on, as this really needs to be treated more as medical issue than a psyc
  2. I consider this post to be very outdated now, both by my reactions to things and also just the website I was using wasn’t great. I now use self decode for my genetics. most importantly, for my methylation I now follow This protocol by Freddd... it is not for the lighthearted and I haven’t made it fully through it but still I have had enormous benefit from it. https://docs.google.com/viewer?a=v&pid=sites&srcid=ZGVmYXVsdGRvbWFpbnx1bHRyYXdlbGxuZXNzcHJvamVjdHxneDo3ODUwNWMwODUyODZjMmM0
  3. No problem bud. If you can, yes. Especially if you’ve drank and noticed it effects you differently from before. Many report that alcohol makes their hppd worse, albeit temporarily for most. Alcohol kinda has a very dirty chemical moa. I can’t think of any brain disorder where it’s recommended. Hell there isn’t even a safe daily amount set by the government anymore. there is some beliefs here on this website that hppd involves some measure of brain injury as a component (scary word but such a common injury). If looking at it this way, one would deff want to avoid
  4. I’ve gone through fast tapers. I don’t recommend it... it’s much better to make a liquid solution and taper so slowly you don’t notice. It’s the easiest on your brain too. my friend did 7 years maxing out at your dose. He went too fast. this isn’t meant to make you anxious, just IMO, you will be in withdrawal for 1-2 years. You can either taper so slow you barely notice, or you can go fast and be in hard withdrawals for 1-2 years. The time will still be the same; the only difference is how much you suffer during that period. I don’t outright say this often but you
  5. Tried it and didn’t notice anything like this! It’s very sedating though for me haha. Gave me some not unpleasant head pressure? Made me need some b12 badddd though for some reason.
  6. Glad to hear you’re being proactive. Keep us updated at the very least it’s nice to have a record of your reaction to come back to in the future if you need it.
  7. Abstinence is the only known thing that can help with time for certain. After a period (its months to years) some leave this “sensitized state” I call the acute phase of hppd. They then either recover or enter the chronic phase. even if you feel “normal” after a period of time, you can still be in the sensitization state and a psych can throw you back in 10x worse than the time before. A mistake I’ve made in the past is thinking in past this stage when I am really not. It’s really quite fascinating in the exponential quality of the increasing intensity of it. even if you
  8. I get this periodically. It’s incredibly irritating at best. I’ve had all sorts of muscular issues since getting hppd though. AFAIK nothing to just take and make it go away... I just do a lot of exercises to chill it out. I find a breath in for 3 seconds into the diaphragm, then upper chest, then belly followed by a 10 second even exhale helps it. Takes some time and practice but it’s also fantastic for excess adrenaline.
  9. I had a very positive reaction mentally. For some it really can “cure”. Remember to take b6 at least if you take it. It can lower those levels for some reason and that creates some of the side effects. Probably couldn’t hurt to throw in some other b vitamins if/when you take it and see how you feel. Physically I had a very bad reaction. But my reaction was exceedingly rare and I’ve never encountered anyone with a similar experience so honestly no point in getting into it. I should have known better than to try it, as I’ve had bad reactions to this class of drug before. Most consider
  10. Blunting is putting it lightly... mostly I just had sympathy for others. Only the worst suffering could evoke empathy. Additionally, It was like my threshold/bar for feeling intense emotion had been severely raised. My baseline existence was the opposite of the empathogenic feeling many reported during a hallucinogenic trip. I felt very removed from humanity. now.... well it’s difficult to even watch Netflix sometimes without tearing up haha. Something very interesting is experiencing emotion this way and consuming media I did pre and post this experience. When one has access to a dif
  11. Update: emotional range still increased. No diminishment in this effect. Some symptoms of hppd was exacerbated and continues to be. As of now, the symptoms are relatively stable. Mostly brain fog similar to that experienced with delta-9-thc, stress tolerance reduction, and increased anxiety in the evening after sunset. .25mg of Ativan removes majority of evening anxiety. I had an “event” where I fell asleep in a soft shell hyperbaric chamber and awoke 2 hours later with very heightened anxiety. This progressed into minor hppd hallucinations as the night went on. Later, e
  12. If anyone has any interest in the gate keeping abilities of cb receptors in our brains (as it relates to dopamine). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5608040/
  13. Nicotine is interesting to me. I have had the positive reaction you’ve mentioned and the negative reactions many people report at different times with my hppd. something interesting— nicotine helps alleviate a lot of the negative cognitive side effects of cannabis. https://selfhack.com/blog/top-6-unique-super-effective-ways-counteract-negative-performance-effects-cannabismarijuana/
  14. Fascinating. You know one day when it comes out all of what the fuck this is... I’ll just eat my hat because sometimes there doesn’t seem to be any rhyme or reason.
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