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Supplements Poll


Syntheso
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What supplements do you find help/aggravate your HPPD symptoms?  

6 members have voted

  1. 1. What supplements do you find noticeably help your HPPD symptoms?

    • Magnesium
    • Manganese
      0
    • L-Tyrosine
      0
    • L-Theanine
    • Vitamin B Complex
    • Vitamin D
    • NAC
    • Sulbutiamine
    • Gingko Biloba
      0
    • St John's Wort
      0
    • 5-HTP
    • Melatonin
    • None of the above
      0
    • Taurine
      0
    • DLPA (Phenylalanine)
      0
  2. 2. What supplements do you find noticeably aggravate your HPPD symptoms?

    • Magnesium
      0
    • Manganese
      0
    • L-Tyrosine
      0
    • L-Theanine
      0
    • Vitamin B Complex
      0
    • Vitamin D
      0
    • NAC
      0
    • Sulbutiamine
      0
    • Gingko Biloba
      0
    • St John's Wort
      0
    • 5-HTP
      0
    • Melatonin
      0
    • None of the above
    • Taurine
    • DLPA (Phenylalanine)
      0
  3. 3. No effect noticed

    • Magnesium
      0
    • Manganese
    • L-Tyrosine
    • L-Theanine
      0
    • Vitamin B Complex
    • Vitamin D
    • NAC
    • Sulbutiamine
    • Gingko Biloba
    • St John's Wort
    • 5-HTP
    • Melatonin
      0
    • None of the above
    • Taurine
      0
    • DLPA (Phenylalanine)
      0


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N.B I realise this is quite a simplistic poll (limited by the forum software). I am tempted to say only vote if you have tried a substance for at least 3 weeks because some may not have an immediate effect. But at the same time I would like to see what people have found immediately helps. I will look into making a more detailed poll outside the forum for people to access.

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Maybe have options for "mildly affect/aggravate"?

I can't add another question unfortunately. But would be good if you took the poll anyway just to see if anyone else has had negative effects with the substance. Just specify in a post that it affected you mildly.

Added Taurine and DLPA.

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I feel like melaonin and valerian root helped with my sleep alot but I woulnd't say they helped my hppd as much as they helped me deal with it.

I've been taking everthing important for the brain/nerves: omega-3, niacin, and magnesium. I'm not sure if they've helped but they couldn't hurt.

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