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umit

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Posts posted by umit

  1. Txn for reply buddy

    Buth i dont have aniexty attack i have fear i feel it in a different way before al this started i had realy aniexty attacks for few minuts like every body buth i am psygotic to i halucinate some times buth i feel sharp bad feeling that i dont regonase this feeling buth my big remedy doing sports

    I did tel my self yes i feel like its gonna be over in few months buth its never happend everytime just doing sport to supres this condition i did try meditation buth its was not fun buth sport work good

    dude once u get past the anxiety which will take a while, then HPPD is pretty much nothing.

    yes the anxiety is scary but once u face it and accept it, (baby steps), then theres no anxiety. so imagine hppd without anxiety. then u can learn to ignore it i guess.

    ive had hppd for 7-8 months and the past month was ...... straight meditation, like 2 hours a day. that lets the hippocampus heal. i reccommend reading Harris Harrington's website about depersonalization, in my opinion its spot on.

    message me if u want to.

    and what Visual said.

    getting over the anxiety is just a lot of work. my memory isnt what it used to be but i dont care because i know that my hippocampus has shrinked because of DP/depression/anxiety.

    when i faced anxiety 2 days ago, my brain burned and my heart rate increased. adrenaline. i was doing deep breathing at the time. scary. but kinda fun actually if ur an adrenaline junkie. its actually kinda cool having an altered perception, it reminds me that things arent always what they seem and that the eyes arent perfect. then again my hppd isnt too bad, it has healed up even though i still smoke weed i bet easing the anxiety had a lot to do with the decrease of visuals, a matter of obsessing and paying attention to it.

    but yeah face anxiety ur brain will probly burn cuz the amygdala in the brain i assume. but seriously i mean the worst thing that can happen is a panic attack, u cant die from anxiety unless its a heart attack which is obviously probly not gonna happen... we could die right now to a natural disaster u know

    this whole hppd battle has changed me soooooo much and im grateful to have it.

    "theres nothing to fear but fear itself"

    fear is an illusion. but its real. just dont trust fear. its the primitive aspect of our brain

    message if u wanna talk or something maybe over the phone?

    good luck:)

    ive recovered soo much. i actually felt "real" today!!!!! pretty awesome. all that meditation and self talk/introspection has payed off. but i still have probly another month of hard work to do, maybe even more. just remember to take it slow. yes, its scary

  2. I did my longest run outside today buth the ground was breathing extremly when i was done i stoped i wanted to check if its still happing yea it was crazy i see it only when i stop look to the ground i just wach it 2 seconds and moved on i wil not stop and look again next time just ignore it after 10 minute i geth back to base line

  3. How is your sport condition does hppd effects your condition i did 5 weeks running in the fitness center when i try to run outiside i was aybel to run only 100 meters and i was out of breath

    In the fitness i can run 4km non stop buth now after 3 months i can run 1 km outside

    I think after 5 year smoking siggarets and dont doing sport my body inside is very bad shape i think smoking has harmed the most

    Wat a shame smoking using drugs quiting sport its to highway to disaster and pusing your buddy to geth free enjoyment whitout working for it i learn my lesion buth a littel bith to late

    • Upvote 2
  4. Hi it was not a good move to smoke weed again buth yea its to late buth i hope and i think you wil recover more quickly this time because i think your brain has learn how to cure before mayby it wil find the old way again and do it a lot faster this time wish the best for you

    I tryed weed 1 time in 3.5 years just i very littel joint and i goth a very bad trip from so weed or any other drugs i wil never try again even i am cured for me its going good right now i wil keep doing a few beers 2 times week and lot of sports and i quit al medications i have loose lot of time with waiting for the benefits of medication

  5. I have some information like my experience buth cant explain or dont know how to link in sciencitfical information i wis i could or help input information the only what can bring is practising sport have strong relief in some symptomps like pysg libido congetive now txn to sport i feel the most time relax

    Melatonine have some postieve effect on moving objects

    • Upvote 1
  6. Curcumin smel and taste like shit everthing thats smelts bad and mix with water close your nose and drink slowly otherwise you wil give over buth the best absorbaytion you need to mix with blackpepper and a litel bith oil

    I got Astragalus root 200mg pills from Thompson company. It says its an standardized extract, but doesn't state any concentration, so I don't know how much it compares to of the pure herb.

    I have been taking 2 pills a day for last few days and it has no effect on me. I am thinking to increase it to 4 in a week time and see if anything happens, although it says only to take one pill a day.

    Chesterfool you only took 1 g a day of the dried root ya?

    PS. also im going to eat 1-2 raw garlic cloves a day as recommended here: http://puu.sh/hPKXr/fa6261dbe2.png

    Have to buy curcumin (i used to bomb 1-2 grams of it everyday mixed with a drop of water).. This combo has to help ;d

  7. What drug were you using? Many say it happened at once for me I had a bad trip on synthetics weed(really good shit to) and smoked it like 10 more times in the next 2 days and quit that for good and smoked poy for a few months after and slowly I became more depressed, felt depersonalization come on slowly and the world looked darker, not only emotionally but I feel like it was visually darker gland my visuals idk if they came all at once or over time I just noticed them one day when they were as bad as they are now

    I did use magic truffels the strongest that there was i always use same because i goth every times good trips somthimes ver hard trips i never thought i wil geth a bad trip buth yea its happend and it was the last time that i wont use drugs anymore it was all the good trips not worth

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