cosmiccharlie Posted May 3, 2021 Report Share Posted May 3, 2021 Hello Everyone, I have recently started a type of therapy called Acceptance and Commitment Therapy (ACT) and I would like to share the principles with you all. Please see the below link to a YouTube video. It's quite long but I think it can provide some help to people with our condition. Take Care, Nick Link to comment Share on other sites More sharing options...
cosmiccharlie Posted May 4, 2021 Author Report Share Posted May 4, 2021 Here is a shorter talk in which Stephen Hayes makes a pitch for ACT. Link to comment Share on other sites More sharing options...
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