ramblingon Posted December 15, 2011 Report Share Posted December 15, 2011 Hi fella's. I just came across an article about theanine, and was wondering if anybody had looked into it or tried it? http://en.wikipedia.org/wiki/Theanine I guess it increases dopamine to the brain, which seems like it would be good (for me, anyway) and possibly decreases serotonin, at least that's been suggested. But I don't really know enough about this stuff, and was hoping some of the more knowledgeable people here would have some ideas about it? Pardon any dumb questions but.... " its primary effect seems to increase the overall level of the brain inhibitory transmitter GABA" Could someone explain what GABA is in lamens terms? I was thinking of getting this as a supplement and trying it. EDIT: BTW, I was posting as ramblingon, just changed my name if anyone cares/was curious. I think Lt. Broccoli is a rather fitting star trek reference for me Link to comment Share on other sites More sharing options...
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