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Being sick making it worse


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So I start getting allergies (maybe the start of getting sick) today and it got so bad when I was at school today. Visuals were significantly worse and not only that, but today was Neon Day at school so everyone was wearing bright neon colors which made me see a lot of negative after images ! Visual snow is now back to the same way it was before. Any way to help allergies without taking diphenhydramine ? And anybody else's symptoms get worse from getting sick ?

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Oh god so today I got sicker and my light sensitivity was a lot worse. Usually I'm only sensitive to sunlight but even my phone was burning my eyes. I had to wear sunglasses most of the day and when my 5th period teacher made me take the glasses off, oh god my eyes were watering so bad. I felt like I was looking directly at the sun.

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