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Much insomnia, very real dreams, someone has?

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Good night staff, my visual HPPD improved, and psychological considerably, but I still have serious trouble sleeping, and when I sleep, I dream only! just that. 
Before my HPPD, I slept like a rock, almost  not  dreamed, now I wake up at least 5 times a night and only slept from 01:00 AM until 06:00 AM.
Anyone else with this problem? 
Sorry for the english


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I didn't dream to much before hppd and dp ether, that was probably because I was stoned out of my mind before I went to bed every night and I've heard from a lot of people that weed stops dreams. I don't know what that's about I think it's because we have such exhausting days with this shit that when we are asleep thats the only time our brain isn't overworking so it releases chemicals like dmt and dopamine because its relax, which in turn cause dreaming

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