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Snow is getting thicker!


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Idk why but my snow is getting thicker everyday. I take my vitamins, valerian root, and eat healthy. My anxiety is unchanged, it's bad the entire day, and my dp/dr is still the same, not bad but noticeable. Why is it getting worse while every other symptom stays the same?

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Are you sleeping regular patterns mate? I find that less than 6 hours and more than 10 hours makes my VS/flickering worse.

 

I know it's hard but try to find something new to focus on. Every minute you're not focusing on your VS they better it will get. Need to train your brain!

 

Do you have the freedom to go travelling? Start a new hobby in the evenings? Learn an instrument? Do you go to the gym?

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