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Large drop in visuals


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Recently I have started taking magnesium and valerian root. I take 1 450mg valerian root pill every 4 hours and an unkown mg magnesium pill twice a day. I have had a large drop in anxiety an in return my visuals are slowly lessening. The only problem I see with this is that valerian makes you slightly drowsy and you can develop a tolerance to it. With this being said it is still a great combo and if you haven't tried them both I suggest you do.

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