Rhodiola Rosea

[John Smith]

Helps me with fatigue and cognitive issues slightly. Dont think it affects my symptoms. Just my own feedback.

[Ghormeh Sabzi]

I took this for energy around the same time as I had a massive increase in symptoms. Impossible to tell whether it had any affect but it does work partly on serotonin.

[Sammywalker2009]

I found it aggravated my symptoms too as did I with 5htp so I stopped them supps

[miketusa]

I had heard good things about it on another site, I guess it differs from person to person.

[John Smith]

where you taking it together with 5htp?

[Sammywalker2009]

No I took 5htp first which made me feel worse then bought that to take instead which didn't really help think it may of affected me sleep I had major derealization in the beginning only thing o found helped a lot with dr and other non visual symptoms was omega 3 fish oils and playing video games lol random I know also just exercising and eating healthy didn't try any other supps will get some in the new year though and hopefully start keppra

[miketusa]

Video games do help a lot.

[Sammywalker2009]

It's weird though coz now after I play video games I feel zoned out a bit don't know if it's where my eyes seem to of become more sensitive to light or what really

[miketusa]

I know exactly what you mean. Reality is like way too real or something. Going outside gives me a weird feeling right after I play for a long time. Like everything is really intense because I'm not focusing on one thing anymore.

[Guest]

5htp was making me lose my mind...

[Monkey_magic]

I took that rhodialeau whatever for a month to help me with training in the gym. Seemed to help with fatigue and general recovery in a cns sense pretty well.