umit Posted November 7, 2015 Report Share Posted November 7, 2015 we coming close to winter again dark wheather make you feel more depressed and in dark cloudy wheater i noticed its increase dr in sunny days are the best for dr here in belgium we dont have many sunny days its sucks buth stil stay positive and staying bizzy whats can you do sometimes shit happens if you can geth money move too an sunny country sound the best option Link to comment Share on other sites More sharing options...
Mr.50's Posted November 7, 2015 Report Share Posted November 7, 2015 I live in California and its always hot but I love cold and rainy weather, heat nakes my dp worse and my sleep but cold weather calms me down Link to comment Share on other sites More sharing options...
K.B.Fante Posted November 7, 2015 Report Share Posted November 7, 2015 Umit, why don't you move? Save up a bit of money if you can and move to Spain or Portugal or southern France. All those countries have lots of sun, especially Spain. I'm really lucky. I live in the Southwest U.S. and it's really sunny here all the time. I'm moving to southern Arizona in the desert where it's gonna be even sunnier and hotter. I'm pretty excited. Sun is very good for the body and the mind. Link to comment Share on other sites More sharing options...
umit Posted November 7, 2015 Author Report Share Posted November 7, 2015 its inpossible to save so much money for me i can just hope that there will more sunny days in the next months i like very much desserts there is a lot of open landschape and i like the mountains i hope i will go to there one day i need to find some friends for it Link to comment Share on other sites More sharing options...
Mr.50's Posted November 8, 2015 Report Share Posted November 8, 2015 Umit why don't you just take some benzos on this bad days? Link to comment Share on other sites More sharing options...
umit Posted November 8, 2015 Author Report Share Posted November 8, 2015 i dont feel bad just a littel depressed feeling because i dont see the sun for a while and i took one few days ago the day after i felt pretty dizzy again no more klonopin for me Link to comment Share on other sites More sharing options...
WuWei Posted November 12, 2015 Report Share Posted November 12, 2015 Invest in a sun lamp... helps me. I've got a Verilux. Link to comment Share on other sites More sharing options...
umit Posted November 15, 2015 Author Report Share Posted November 15, 2015 yea at home isnt a problem buth when you go oustide this common europe wheather causing dr so much when i look around its feel so weird i notice dr only in that envoirment long live sunny days its decrease dr for every body i think Link to comment Share on other sites More sharing options...
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