LethargicAcid Posted August 1, 2015 Report Share Posted August 1, 2015 Green Tea has helped me so much. I feel it right now and I feel awesome it seriously reduced my mental illness -decrease anxiety/depression SIGNIFICANTLY -lemon in the tea REDUCES BRAIN FOG(potassium), and the lemon helps break up the theanine or something, it helps -helps manage my ADHD symptoms. -helps me meditate/yoga Note it has some caffiene. IDK if it affects my visuals because I dont check to see. I heard the half-life is 3 hours, so its allegedly fully out of ones system after 6 hours. (the amounts of caffeiene stay for like 10+ hours i think which is the only annoying part) So i reccomend that when the l-theanine wears off(active ingrediant), then eat some valerian root to try to counteract the caffiene. (l-theanine counteracts the anxious effects of caffiene) L-theanine in green tea increases dopamine while increases GABA, so more focus, less anxiety. best combo ever 1 Link to comment Share on other sites More sharing options...
Mr.50's Posted August 1, 2015 Report Share Posted August 1, 2015 When you beat up l-theanine it has stronger affects, beyond that I think the 2-6 mg of caffeine in it are just enough to kind of activate the reception but not overload it, I feel good with a little caffeine but like a coca cola bottle amount (50 mg) makes me feel schizo 1 Link to comment Share on other sites More sharing options...
umit Posted August 4, 2015 Report Share Posted August 4, 2015 green thea is worsing my symtomps i did try 4x concentraded green tea and i start to flasing buth its 3 years passed it was in the begining of my hppd/psychoses i use anti psygotics so it does the other wise effect Link to comment Share on other sites More sharing options...
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