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Question about Lion's Mane

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I suffer from daily headaches which may or may not be a migraine variant or HPPD related.

Lions Mane is supposedly effective in HPPD symptoms but may be detrimental to migraines as its mechanism of action is to increase NGF. NGF is thought to increase nociceptive factors involved in headaches.

I'm wondering if anyone can chime in. I'm at a loss as to what I should be taking. I'm 4 months into whatever I'm dealing with. The headaches are the worst bit. Along with the afterimages and photophobia.

I've been on it for 2 weeks now and still have a daily headache.

Debating on whether I should continue or if I'm actually worsening things.

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