Jump to content

Any tips for dealing with brain fog?


Scroke
 Share

Recommended Posts

I still have pretty bad visuals, mostly after image and visual snow, along with streaks of light and what not but those are ignorable a lot of the time.

I know the best way to deal with brain fog is to not think about it, but sometimes I can't help but think to. Like it's reminding me it's their. Any coping strategies? I hope this goes away. :(

  • Upvote 6
Link to comment
Share on other sites

I deal with brain fog too... I think stress really sets it off.  Anxiety too...

 

Maintaining a low stress environment as much as possible is key.  You might try meditation as well.

Some supplements seem to help a little bit... in particular a vitamin B complex.

Also you want to make sure you are getting a good night's sleep.  Not too much though... which can have the opposite effect.

 

I started Wellbutrin a month or so ago- I'm still on a low dose as I couldn't tolerate an increase.  Doesn't do much for the depression that I can tell but it is helping my brain fog a bit I think.  It's used for ADHD in adults sometimes.

 

Hope some of this helps :)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

 Share

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.