Mr.50's Posted November 10, 2014 Report Share Posted November 10, 2014 everytime the sky is dark or grey with clouds I feel a lot more depressed and shittier, like it aggravates my visuals Link to comment Share on other sites More sharing options...
Shadowplay Posted November 10, 2014 Report Share Posted November 10, 2014 I think that happens to everyone and is very common amongst us all. I used to love a clear blue sky with the sun shining all day long. These days I can't be outside in the daylight anymore without sunglasses, and on a bright day I've got roughly 200 dark floaters in my vision+ some lovely BFEP. So things can be worse! Why you would feel down can also be the cause of not getting any D-vitamin from the sun. 5 minutes in the sun every day is enough to cover the RDI. This can be quite difficult depending on where you live around these seasons. A lot of people do take D3-vitamin supplies for this reason. Find something fun to do indoors on a rainy day. Video games, play guitar or watch your favourite series, whatever that will take your mind of HPPD. Link to comment Share on other sites More sharing options...
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