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how im getting better


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As you all know depersonalization is sort of like a protective barrier your mind uses when its experienced something it just could'nt handle. i realised that and thought maybe if i put myself in a positive enviorment that i am truly comfortable with it could go away. this summer i have been near my lovely family, in my comfortable house, have had many friends over, developed an optomistic attitude, and my depersonalization has almost gone away. The first sign that it was going away was that i was feeling more complex emotions again, not just happy and sad, wich i could barely feel with dp. then i started to feel truly comfortable with my life, and my depersonalization is going away more and more with each day

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