Jump to content

Anyone tried L-tryptophan?


Recommended Posts

Thanks for your reply odysseus. Better sleep and calm sounds good to me... can I ask if you have ever had problems with antidepressants/psychotics in general if you have ever tried them.

I use it. I don`t notice much, but I might sleep better and I am more calm. It has no effect on my closed eye visuals.

Link to comment
Share on other sites

I get a quite decent dose from my protein shakes, it´s generally relaxing and mood lifting. Compared to anti-depressants such as Zoloft, it´s very mild. Zoloft makes me manic as :wacko:.

Tryptophan is one of the essential amino-acids, which means your body can´t produce it, but needs it to survive. So a steady external intake is required.

I have not noticed any increase in HPPD symptoms or manic reactions from tryptophan at all.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.