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Feeling stupid?


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I find this to happen if i am or was recently thinking about HPPD.


When i have those moments where i feel hppd is completely irrelevant, ie) gaming, it makes me doubt my doubts.

Of course anxiety itself is considered a co-morbid disorder so... 


Even when i am studying, if i get disturbed by hppd worrying, i feel like i have cognition problems and memorization problems but when i enter that studying zone for like 10-20 minutes, i question if its hppd or just me not able to control my worrying. 


Similar to my tinnitus. If i let the whatever noise takeover, i can easily tune out tinnitus but if i want i can bring it to my attention and let the tinnitus drown out other noises. 

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