I have possible HPPD either from some use of mushrooms (once), MDMA or weed (or a combination). Who knows what else may have been in the MDMA I took. The visual snow and cell like floaters started in September, and a whole range of additional symptoms occurred in December (stupidly, I smoked some weed and took some MDMA a couple of times inbetween). Both times, the symptoms came about a month after my last drug use. Of course, I am having tests etc to make sure it is not something else.
Visual problems include visual snow, after images, halos, vertical ghost (double) imaging of objects (most prominent when looking at light sources), starbursts and rays of light, normal floaters, cell like floaters when looking into the sky, blotches of colour in vision and some other minor disturbances.
I have also been experiencing headaches (was really bad at one point, now seems to have settled down into head pressure), dizziness and fatigue/tiredness. One night I kept on waking up and having random trains of thought, and then I kept of forgetting what I was thinking about, and at the same time it felt like I was falling down. I wake up in the morning and I just don't feel quite 'right'. I have experiencing some anxiety as well. I don't suffer from DP/DR.
The visuals are annoying, and I hope to be able to find a way for them to disappear, but I can deal with them so long as I get my mind back. To facilitate this, I have been researching supplements that help with brain repair, headaches, anxiety, fatigue, normal immune system function, etc. So far, my stack includes: omega-3 fish oils, magnesium, zinc, B and C vitamins. This, along with a good diet and exercise seems to help with the non-visual symptoms, but I am still not 100%. Time is a healer, and I've only been taking these supplements for a couple of weeks. I guess patience is needed.
I'm looking into some more 'serious' supplements to help speed to process up, and today some gutu kola and ginko biloba arrived in the post. I have some ashwagandha and bacopa to come, and I am actively researching additional supplements to add. But I will experiment with these first and see how I get on.
So my questions are: has anyone else tried this? Any results? I read that it is sensible to cut out alcohol and caffeine to facilitate recovery (which I am), do you think supplements could slow down the process as well?