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About Insomnia

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  1. This is a weird one. I'm still in the early stages, had HPPD for 2 months. Have most of the typical perceptual phenomena which I've pretty much accepted now. The main thing I've been struggling with which I don't see alot of people talking about is the changes in daily perception. My conscience mind during the day is sweet and functioning but I get random intrusive thoughts and sensations pop up that feel alien, like they come from outside my mind. Also sleep is a HUGE issue at the moment. I can be absolutely fine and relaxed while awake but when I'm falling asleep I'll start getting
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