This worked for me too. Marijuana will dig up your deepest fears if you let it. In my case, I let it happen . I would smoke and let the terrible anxiety come up, and then I would meditate and first by taking a deeeep diaphragm breath, hold it in my stomach until the nervousness turned into a warm energy, after about ten seconds, and then I would slowly breath out through my mouth, while focusing on my fingertips. When this happens, you notice your heart rate drop immediately, and when the anxiety goes, you gain insights. I was doing this for the last year and I had an amazing year, but I started to slowly fall into a deep depression from isolation I'm assuming which was from the pot. So my life became meditation, which left me empty. You can't make your life about meditation and pot, you'll burn out. So I quit pot, in turn quit meditation and was suicidle since I quit for the last two months. I'm fucked from one time ecstasy use in 2010 so I'm sure my situation is different from others. I feel outside my body most the time. I don't feel like I'm me, like I have no emotions. But, if I were to smoke some pot and meditate I would be perfectly content with not doing anything for the rest of my life. And my dp and anxiety would be gone. But, when you smoke a lot of pot, and you start to lose a grip on reality, meditation can take you somewhere you might never come back from. I'