tomi

4 hours after running i am in nightmare..

hard to describe- anxiety, panic attack, i feel like i am not in this realty and i am going crazy, after image (i see face of someone and its stack in my main for few second)..

bit of dizziness,

if i am not running then its ok- i can work and chill out, but i depress and weird though from time to time memory problem and so on..

thanks(:

its relief that some one else have this running issue..

you know what? i didn't tried weight training- i am going to try it..

3-4 hours after  Omega 3 i am very  tense for 2 days,

i thing maybe i have some kind of epilepsy- i will talk to neurologist.

i happy i found this forum(:

that how i find what i have..

sorry for my English- i am not american,

history: last year i try one time (traumatic)  lsd, 4 times mdma- 3 month between each one, 4 time mushroom, 2 years weed -joint every 3 days,

didn't have anxiety or panic attack before..

case: 8 month ago i take strong weed and fill panic attack - the day after i had strong dp, hppd (see lights and image a bit different ,afterimage)

its Weakened after 3 month..

my symptom now: afterimage, lite dp, but mainly- its feel stronger 3 hour after running or after take omega 3,vitamin b- even after ride my electric scooter,

its look like my brain damage..

treatment so far: busy with my life- i am student and socialize as much as i can, i try ssri but symptom was worse, wolk avery day, eat well,

i will try to avoid meds, i order insotal.

anyone have this or hear about worse symptom after few hour after running issue? 

do you heard of method how to dill with afterimage specific?