seen it mentioned helping here before and just wanted to suggest others give it a shot my dp/dr is pretty much gone panic and anxiety attacks greatly reduced also would suggest taking a break from the forum over thinking and studying the disorder has always made me shaky afterwards i hope it helps some of you i know this is a strange first post but figured i'd post something since this forum has helped me a lot in dealing with what i've done to myself
neurofeedback helping a lot
in MAIN AND GENERAL FORUM
Posted
seen it mentioned helping here before and just wanted to suggest others give it a shot my dp/dr is pretty much gone panic and anxiety attacks greatly reduced also would suggest taking a break from the forum over thinking and studying the disorder has always made me shaky afterwards i hope it helps some of you i know this is a strange first post but figured i'd post something since this forum has helped me a lot in dealing with what i've done to myself