Fatihh Posted August 10, 2018 Report Share Posted August 10, 2018 What about staying in dark for an extended time like 48 hours. Dark therapy has been shown to reduce symptoms of bipolar disorder. https://www.ncbi.nlm.nih.gov/pubmed/9611672 So it basically gives the brain rest. Would it reduce the hyperexcitability of the lingual gyrus what we need ? Maybe from evolutionary persective we should seek rest in dark to protect and heal our light sensitivity? Link to comment Share on other sites More sharing options...
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