Guest Posted July 24, 2017 Report Share Posted July 24, 2017 We should come up with a list of the best supplements and foods to help alleviate the symptoms of HPPD. Right now I'm just starting a daily dose of 5000 UI Vitamin D, then I'll be adding NAC, brahmi, and folic acid. I might start adding flaxseed oil in there after a month or two. Diet: basic fruits and vegetables, not really going hardcore on specific foods just making my diet better from shit to decent. 20 minutes of aerobic exercise a day. Link to comment Share on other sites More sharing options...
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