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Tripped for extra long possible sign of HPPD (stopped now)

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So i tripped like a month ago and i tripped for way longer then normal, like 7 pm - 11:30ish pm the next day, is this normal and i just haven't noticed it before, i mean i was just getting minor tripppy buzzy feeling but it seemed to increase in intensity like at 8 pm. Should i play it safe and never trip again? or am i being paranoid, i'm also bipolar 1 if that has anything to do with it.


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