hppd33 Posted June 17, 2014 Report Share Posted June 17, 2014 Did anyone lost their breathing system too? Like you have to do it yourself instead it goes automatic? Very annoying! Link to comment Share on other sites More sharing options...
VisualDude Posted June 17, 2014 Report Share Posted June 17, 2014 Kind of like the feeling of shortness-of-breath? So it feels like you have to make an effort to breath? Link to comment Share on other sites More sharing options...
hppd33 Posted June 17, 2014 Author Report Share Posted June 17, 2014 yea. Link to comment Share on other sites More sharing options...
Matt E.S. Posted June 17, 2014 Report Share Posted June 17, 2014 Did anyone lost their breathing system too? Like you have to do it yourself instead it goes automatic? Very annoying! I do. I like to go in the nose and out the mouth while pacing about. When I get the "heavy chest" its xanax time. Link to comment Share on other sites More sharing options...
hppd33 Posted June 17, 2014 Author Report Share Posted June 17, 2014 Yea. Same here. But then still have it, i think i need a New benzo like xanax. Klonopin doesnt work anymore Link to comment Share on other sites More sharing options...
VisualDude Posted June 18, 2014 Report Share Posted June 18, 2014 If it's anxiety related, then Xanax helps. If not, then benzos that I've tried don't help but Gabapentin does. Breathing involves the ANS. By deep breathing [exercises], you stimulate the parasympathetic side of the ANS. Ironically, this will work for both anxiety and HPPD ANS abnormalities ... so its win-win. But a person still might benefit from a med. Link to comment Share on other sites More sharing options...
Missjess Posted June 18, 2014 Report Share Posted June 18, 2014 Yes I have short breath since hppd it's all part of the nervous system dysfunctioning I think! Link to comment Share on other sites More sharing options...
hppd33 Posted June 18, 2014 Author Report Share Posted June 18, 2014 Yes. I still smoke it doesnt help at all with breathing of course. But my ciggarette makes me happy.like visual said, excercise works i bike alot when i finish 10 km orsow my breathing is better. Then a cigarette and the shit is on again. Man i hate it. Talking to People longer as 40 seconds is exhausting Link to comment Share on other sites More sharing options...
iHaveSeenEvil Posted June 19, 2014 Report Share Posted June 19, 2014 I've had issues with breathing as well. I am like 100% certain that our breathing issues are a direct result of anxiety. HPPD and anxiety are best fucking friends. Link to comment Share on other sites More sharing options...
Missjess Posted June 19, 2014 Report Share Posted June 19, 2014 But I don't have anxiety symptoms...I honestly think it may have to do with my frustration of hppd..coz I'm wanting to escape and distract myself every minute but I just can't Bcoz there's no escape and mayb that makes me feel suffocated somehow Link to comment Share on other sites More sharing options...
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