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CURED derealisation/dp and anxiety


philipposc
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Hello people,(Succes story)


almost 21 year old boy from the netherlands here.
I got hppd by using xtc after onset of hppd i still used xtc 13 times cocaine around 60 and a lot of weed and alcohol.
Symptoms:

Visual snow
Floaters
After images
Tinnitus(earringing)
Dearealisation(maybe also a litlle bit of dp)
anxiety thoughts(creating weird scenarios in my head al the time where i am asshamed in)


trough meditation my derealisation and anxiety went completely away.
These where the 2 things wich made the past 3 years a hell.
The visuals and tinnitus are less but im not annoyed by these symptoms.
By meditation you make concact with the deepest part of your brain(your unconsiousness)
This part of your sees what is good and bad. the bad things are going to be reset IM NOT BULLSHITTING HERE!!!!!!!!!!!!!
I did 2 times at least 10 minutes a day so in total 20 minuten.
Within 2 months my dereqalisation and dp and anxiety went away.
the visuals and symptoms are also less and maybe go away completely in the futute.

SO THERE IS A CURE FOR HPPD AND ITS MEDITATION.  :D   :D   :D 
Im going to post more in the near future about what meditation i exactly did.

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Hi yes i had it almost for 3 years.
And no i wasnt a member but i have read a lot of storys on the sites.
In the beginning of my hppd i thought i had to meditate or something like that but the storys on internet made me give up hope because everyones says there is no cure blablablabla.
So i was really angry about this because began to meditate after 2 and a half years :mellow: 

AND IT IS NO BRAIN DRAMAGE, THE DEREALISATION AND SHIT ARE JUST A REACTION TO A TRAUMATIC EXPIERENCE

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  • 9 months later...

yo i meditate. the other day,  the "hppd thoughts" surfaced my awareness. ide been distracting myself from those thoughts because they freaked me out. so i get freaked out about the anxious thoughts but if i keep on meditating and getting stronger thru it, is it possible to accept hppd thus relenquishing the anxiety? i almost had a panic attack last time i tried to accept it.  

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