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Hey brudda,

I got this but haven't taken in a while. I used for anxiety but it also helps with blood pressure and if you shake, shakes. I found it to only work good if you used like twice a week but it still helps taken everyday. The benefits you get from it, for me at least, are minor, like I said you will benefit from it most if only taken a few times a week. LMK how it goes for u!

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