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neurofeedback helping a lot


Atomsk
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seen it mentioned helping here before and just wanted to suggest others give it a shot my dp/dr is pretty much gone panic and anxiety attacks greatly reduced also would suggest taking a break from the forum over thinking and studying the disorder has always made me shaky afterwards i hope it helps some of you i know this is a strange first post but figured i'd post something since this forum has helped me a lot in dealing with what i've done to myself

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  • 1 year later...

seen it mentioned helping here before and just wanted to suggest others give it a shot my dp/dr is pretty much gone panic and anxiety attacks greatly reduced also would suggest taking a break from the forum over thinking and studying the disorder has always made me shaky afterwards i hope it helps some of you i know this is a strange first post but figured i'd post something since this forum has helped me a lot in dealing with what i've done to myself

 

How many sessions did you do?

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I had complete freedom from symptoms for about 10 minutes the day after a neurofeedback session.

I call it my 'Ikea moment'. I was in Ikea in Croydon and boom all of a sudden I was back. This was about after session 20 from memory. It only lasted a short period as I freaked out being back to pre hppd.

Unfortunately I ran out of money shortly after this and the sessions had to stop.

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Just goes to show how different we all are and how this condition affects us. Everyone responds in their own unique way to therapies and medications.

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  • 2 months later...

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