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Depersonalization


hppd33
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Hey people!

 

Lets talk more about this. This DP/DR ruines my life the most, because i dont feel love/happiness.. this should be the reason humans are alive

I can live with my visuals, but DP/DR, my god !:(

 

What helps? 

What meds? (benzos work but its just for the anxiety (duh)

 

Meditation helps a little also does sports, but it is ALWAYS there.

 

HPPD33

 

 

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A cure yea. ofcourse. 

 

The only thing i hear out there is acceptance. I MUST accept it, fighting against it makes it worse. I know somewhere in my deepest me i can resolve it, but always being zen, is not what i want.

I also want to have a little party in myself, with others, not being tired all the time. 

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