Reinforce your mind you control her not her to you do sport that will improve your healing I run every day and that has completely changed me to refrain from drugs or weed or anything, alcohol is allowed
At the time of leaving the drugs are in a baseline, you have to take advantage of giving sports to strengthen the mind so I was progressing I am allowed alcohol but weed returns me to a starting point, asbtenerse of all drugs and leave to run that will get better for you