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cpandrews

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  1. Very true words. I am a fourth-year student at a competitive university and following the onset of my symptoms last march I really became enveloped in a pretty vicious cycle of fixating solely on the change in my perception, ultimately circulating around the fear that I would no longer be able to perform well academically (or that worse-that I had just utterly fried my conceptual abilities). I considered dropping-out, but stuck to it, and after a rough semester, I've gotten largely back on track. I think you are absolutely correct that the first step is really letting go, for me this first improvement I saw in my symptoms was at the point when I was able to stop constantly fixating on my symptoms, and just focus on the everyday happenings of my life.
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