Thank you for all the help guys. Lately, I have gone back to trying St. John's Wort. It didn't work previously but it seems to be helping a lot with my anxiety, depression, and DP/DR lately. I added DHA, basic multivitamins, and made changes to my diet. I cut back on cigarettes drastically. I have seen lessening of symptoms. They come back when I feel very stressed though, and I have felt quite stressed this last week. Sorry for dropping off the face of the Earth for a while there. I recently reenrolled in school, and work full time. My schedule has been quite hectic. Been exercising more too. The only problem is, when I exercise my symptoms get really bad for a few hours to a few days. I feel foggy and confused, everything gets further and closer from me at the same time. Objects that touch walls appear to have large areas of space behind them. Tracers. Auditory hallucinations (bubbling sounds, echoes, random static, etc). And lots of visual static or spots. Every now and then I see colorful lines just appear from nowhere. They like to spiral and swim in front of me. I'm trying to decide if I should just stop exercising all together, or just cut down the intensity. But if I don't exercise my depression gets awful.