Hi ive been dealing with hppd for more than half a year now. My drug history includes dxm heavy for abouta month until i had a bad overdose. Then i used spice for about a month a few months later. At one point i accidently overdosed and dealt with intense pressure and many disturbing feelings that i have been trying to recover from. fastforward half a year later and im still dealing with mostly the same problems. Head fog, pressure, visuals (that i dont even care about, i can live with these) and what most disturbs me now is the neuropathy/numbing. Ive tried supplements but all (even a b vitamin in high dose ) make my symptoms worse. im afraid of the prospects for the future as this only seems to worsen and i have no faith in modern medicine helping me. So what am I to do? Live with it and try not to somehow make it worse is the only answer i can find.
supplements i have tried that only worsen symptoms:
St. johns wart
ginko bilboa
Vitamin b6
Valerian root
Biotin
i also take fish oil which is the one thing that does no harm
thanks any insight or just supports is greatfully accepted and needed